Tips on Maintaining a Healthy Diet for Overall Wellness
A healthy diet not only provides us with essential nutrients but also helps in reducing the risk of chronic diseases. Here are some new tips on creating a healthy diet,…
Health and Wellness
8 posts
Taking Control of Your Health
The importance of taking control of your health. For too long, the LGBTQ+ community has been disproportionately affected by health disparities and systemic barriers to care. It’s time for us…
Finding Mental Health Support System in the Gay Community
Being a part of the Black LGBTQ community can come with its own unique set of mental health challenges. From dealing with discrimination and prejudice to navigating the coming out…
Level Up Your Black Skin Care Game
Black men’s skincare is an important part of a healthy lifestyle. From protection against the sun to treating acne, black men need to take extra care of their skin, as…
Health And Wellness Trends For 2023
With the world of health and wellness constantly changing, it can be hard to keep up with the latest trends. But, with the Wellness Way, you can get ahead of…
The Art of Living Well in 2023
Achieving freedom through the art of living well is a goal that many of us have, but few of us can achieve. The idea of living a life of freedom…
DR. Maurice Brownlee – Is This the Road to Ending HIV/AIDS?
In 2019 the U.S. Department of Health and Human Services (HHS) announced a bold plan, Ending the HIV Epidemic in the U.S. (EHE) to end the HIV epidemic in the United States by…
Julian J. Walker Talks About Humanity and Wellness.
Julian J. Walker is an actor, writer, author, and associate director, communities of color at GLAAD. He acted in Blackbird, Being Mary Jane, and Saints and Sinners. Julian is also…